Overview
7 Days Trekking the spectacular Faroe Islands.
The Faroe Islands is a small archipelago of 18 islands located in the North Atlantic Ocean. Built on layer upon layer of volcanic basalt, the eastern shores slope into the sea while the western coast rises up out of the sea in soaring cliffs. The ever changing weather with rain, mist, heat and sunshine provides a breathtaking natural beauty, and gives it a stunning natural technicolour experience.
Our carefully crafted 7 Days guided Trekking adventure explores the dramatic natural landscapes and the cosy villages where you will immerse yourself in the culture, meet the locals, and embrace the tranquility that makes the Faroes so unique. Starting and finishing in Tórshavn, this adventure explores the raw untouched beauty of the southern, northern and heart of the Faroe Islands.
The tour offers a perfect mix of nature, culture, and local flavor – from the untamed beauty of Suðuroy, and Vágar’s mix of natural wonders and peaceful villages in the southern islands, to the remote beauty, dramatic landscapes, majestic mountain peaks and peaceful fjords of the northern islands including Borðoy, Kunoy, and Viðoy, and the untouched “Pearl of the Faroes” Sandoy – guided treks, authentic local experiences, and traditional Faroese dinners in a welcoming homes await.
Our 7 Days Faroe Islands Trekking experience includes all you need to make your adventure a once in a lifetime experience!
Optional Extras – Kayak adventure on Leitisvatn the “Lake Above the Ocean” in Vágar. Rappel down the towering cliffs near Sandur in Sandoy.
Please note
- Passport required.
- Good hiking shoes that are worn in.
- Trekking poles and Daypack (30 litres max).
- Don’t underestimate the training (we will put together a fitness program).
- Prepare for all seasons!
Equipment List:
- Trekking / Hiking Boots, Worn-in.
- Camp Shoes / Sandles.
- Trekking Daypack (Backpack) – 30 litres.
- Pair of Trousers / Waterproof Gaiters.
- 1 x Sleeping Bag.
- 1 x Down Jacket.
- 1 x Light – water and wind proof Jacket.
- 2 x Water bottles minimum.
- Torch Light / Flashlight and spare batteries.
- Pairs of long sleeve cotton shirts.
- 1 x Medium size towel.
- 1 x Fleece / warm sweater.
- Pairs of t-shirts.
- Pairs of light and warm socks.
- 1 x Warm Hat.
- 1 x Sun Hat.
- Sunglasses (glare).
- Trekking Poles.
- Personal toiletries – Soap / Shampoo / toilet paper etc.
- Pills or tools for water disinfection.
- Sunscreen for lips, exposed body parts and a handkerchief (Buff) – Dust Protection.
- Money belt and personal first-aid kit.
What to Bring?
Individual briefings will be held ensuring that each adventurer (customer) is well prepared. 🙂
Airport Transfer
Pick-up/drop off to the following places is included for this experience:
- Vágar Airport – Faroe Islands
Trip Highlights
- Trek Rugged Mountains, Fjords and Wild Coastlines
- Experience Authentic Faroese Meals at Home with Locals
- Visit Traditional Faroese Villages and Sites
Itinerary
Arrive Vágar Airport (FAE), Transfer to Hotel Føroyar.
On the very first day you will arrive at Vágar Airport, Faroe Islands where you will be received by our representatives and transferred in private vehicles to the Hotel Føroyar.
If there are clear skies, we may take the beautiful mountain roads. After checking in, you will have time to relax after a long day of travelling.
Hotel Føroyar is a tranquil 4-star retreat perched on a hillside, offering sweeping views of the Faroese landscape. Every room boasts panoramic vistas over the capital, Tórshavn, and the island of Nólsoy, ensuring a breathtaking connection with nature. With its grass-covered roof blending seamlessly into the surrounding countryside, the hotel’s design is a perfect harmony of modern elegance and natural beauty. Inside, the bright and spacious rooms, featuring large windows, allow guests to fully appreciate the stunning scenery. Hotel Føroyar also offers a range of amenities, including a restaurant, bar, fitness room, and wellness space, all designed to enhance your stay in comfort and style.
Ferry to Suðuroy (2hrs)
The Smyril ferry trip from Tórshavn to Suðuroy is a scenic two-hour journey through the Atlantic, offering stunning views of cliffs, islands, and wildlife. Onboard, you’ll find cosy seating, a café, and plenty of deck space to enjoy the Faroese seascapes. As Suðuroy’s dramatic mountains come into view, it’s the perfect prelude to exploring this beautiful island.
Check in at Vágur Cottage
Find serenity at this beautifully designed cottage, tucked away in a scenic corner of Vágur, Suðuroy. Perfectly positioned between the sea and a tranquil lake, this charming retreat offers unparalleled access to breathtaking views of towering cliffs and the island’s rugged west coast. Thoughtfully designed for families or small groups, the cottage features two cozy bedrooms with two mattresses each, plus a loft with additional sleeping space. Just a 15-minute drive from the ferry, this inviting hideaway is the perfect base for exploring local shops, walking trails, and the captivating charm of Suðuroy.
Hiking Tour: Sandvík to Hvalba
The hike begins at the west end of Sandvík. Pass through the gate and follow the cairns uphill. Sandvík is one of the oldest Faroese villages. According to Færeyinga Saga, Viking chieftain Sigmundur Brestisson swam here from Skúvoy in the 11th century but was killed by Torgrímur Illa, who stole his golden arm ring. The first part of the trail is easy but becomes steeper, with cairns spaced farther apart. In clear weather, enjoy stunning views of Sandvík and Lítli Dímun. Near the top, a memorial stone honours 14 men lost in a 1915 whaling disaster. Descend easily towards Hvalba on grassy terrain, rich in summer birdlife. Towards the end, follow the river, keeping a stone wall to your left and a fence to your right, leading to the outfield gate near the concrete water tanks. It is possible and recommended to take a slight detour out to the picturesque Rituskor and to Ásmundarstakkur sea stack.
Terrain: Most of the hike is on grassy fields. Parts are on rocky surface.
Other details: From Sandvík it is a bit difficult during the steep and short bit before the highest point.
- Approx. duration: 2-2.5 hours
- Length: 7 km
- Peak: 370 m
- Elevation: 337 m
Hiking Tour: Hvalba to Trongisvágur
This stunning hike across Suðuroy takes you along one of the island’s historic routes, once a vital connection between the northern and southern settlements. The journey begins above the village of Hvalba, famous for its coal mines and rich history of pirate raids, and follows the old path over Hvalbiarfjall. You’ll ascend past Káragjógv, a dramatic gorge tied to local legend, and continue toward Íslendingur, where the panoramic views open up to islands like Skúvoy, Sandoy and both Dímun islands. The trail flattens out here, offering a peaceful stretch across the highlands. Descend through Mannagjógv, a deep ravine with sweeping views over Trongisvágsfjørður. The hike ends near the forest in Trongisvágur – a perfect spot for a rest and a cup of coffee.
Other details: The trail is mostly easy-going but steep and rough near Káragjógv. Not recommended in icy or wet conditions.
- Approx. duration: 2 hours
- Length: 5 km
- Peak: 363 m
- Elevation: 378 m
A Taste of the Faroes: Heimablídni with Anita
Join Anita in her cosy home for an authentic heimablídni experience – the Faroese tradition of home-hosted dining. With a warm welcome and a genuine love for cooking, Anita serves up a delicious home-made three-course meal, featuring local ingredients and traditional Faroese flavours. From comforting dishes to curious delicacies, this is more than just a meal – it’s a window into island life, filled with stories, connection, and a true taste of the Faroes.
Hiking Tour: Fámjin to Vágur
This westside hike on Suðuroy offers sweeping views over the dramatic mountains surrounding the village of Fámjin, tranquil lakes scattered across the valleys, and a beautiful route leading down towards Vágur. Begin your walk by the church in Fámjin, then follow the old village path uphill towards Reyðabakki (375 m). From here, the views over Fámjin and the surrounding peaks are especially striking. Continuing south across Fløtan, you soon reach the area of Bjarghagi, where a chain of shimmering lakes lies at different altitudes, the largest being Mittvatn and Ryskivatn. Above them rise the distinctive peaks of Borgin and Borgarknappur, as well as Glopprókin with its dramatic rock formations. Follow the trail past Ryskivatn, which has supplied water to the local power station since 1921, before joining the track across to Hálsar. Along the way, you can look down on the historic Botni power station – the first ever in the Faroe Islands. From Hálsar, the path turns downhill towards Vágur, with wonderful views across the fjord and out to the sea cliffs of Beinisvørð. The trail finally leads you down through the gorge of Gjógvará, where the hike comes to an end.
Terrain: Mostly easy walking on a well-trodden path. In some sections, there is loose gravel and stones, especially on the
slopes and rocky areas.
Other details: The trail is a little steep leaving Fámjin and again when descending from Ryskivatn.
- Approx. duration: 2-3 hours
- Lenght: 7 km
- Peak: 395 m
- Elevation: 440 m
Hiking Tour: Akrar to Beinisvørð
Start your hike in Akrar, following the village path through the sheep pen at the village’s end. Climb over the fence and head up along its left (east) side. At the first rise, continue along the river Ærgisá, east of the ravine, and follow the cairns down to Víkarbyrgi. Enjoy scenic views at Brúgvin, a perfect spot to rest while overlooking Porkerisnes headland to the north and Baglhólmur islet to the east.
From Víkarbyrgi, cross the bridge over the river Víkará and pass through the small sheep pen. Follow the river, climb the fence, and ascend to the first cairn for a view of Víkarbyrgi, once a major village before the Black Death in 1349. The path continues along a rock-lined river to a waterfall below Krílheyggur. Hike up Moldstíggjur through a crag and reach Oyrnaskarð pass, where the white screes of Blæing create a striking landscape. Cross the grassy valley Bótin, passing Trøllhúsið, a rocky knoll resembling a troll house in the fog. Climb a low fence before following the cairns down to the road leading to Sumba. It is recommended to take the detour to the dramatic Beinisvørð sea cliffs for an amazing view.
Terrain: Grass-covered and good for walking throughout. Moldstíggjur, the path up through a crag, is somewhat steep.
Other details: Although grass-covered, Moldstíggjur, the path up through the crags above Víkarbyrgi, is somewhat steep.
- Approx. duration: 3 hours
- Lenght: 5 km
- Peak: 384 m
- Elevation: 619 m
Dinner at Garðslon – A Hidden Gem in Vágur
Cosy and locally run, Garðslon in Vágur feels like a well-kept secret. With vintage movie posters and a homely vibe, it’s the perfect spot for a hearty meal. The menu features steaks, fish & chips, burgers, and daily specials, with a delicious chocolate cake to round off your meal. Friendly locals run the place, making every visit feel welcoming and relaxed. A great stop for a laid-back meal after exploring Suðuroy.
Departure, Ferry back to Tórshavn
On this day, you will take the ferry back to Tórshavn, enjoying the peaceful Faroese seascape as you sail across the waters. Once you arrive in Tórshavn, you will make your way to Hotel Føroyar, where you will be staying for the next four nights.
Hiking Tour: Gásadalur to the Abandoned Village of Víkar
This hike begins in Gásadalur and takes you along the Slættanes Path, leading up to the crest between the mountains Árnafjall and Eysturtind. At 519 metres, you’ll be rewarded with panoramic views over Vágar Island, the cliffs of Saksun, and Streymoy Island’s northern peaks. From here, descend towards the remote village of Víkar, with ruins that hint at life in this isolated settlement, abandoned in 1914. The path can be challenging, especially as it becomes gritty and steep near Lambagjógv Gorge. Follow the cairns carefully, and avoid getting too close to rockfall-prone areas. Once you reach the grassy plain, the trail smooths out and leads you down to Víkar, where you can explore the remains of its old homes and farm plots, imagining the lives of its former residents. On a calm summer day, consider a detour to Nevtanga for beautiful sea views and a look at the old boat landing area. After exploring, retrace your steps back to Gásadalur. This hike is best suited for those experienced with rugged terrain..
- Approx. duration: 4-5 hours
- Lenght: 10 km
- Peak: 596 m
- Elevation: 1406 m
ADD-ON: Kayak Adventure on the Lake Above The Ocean
Paddle across the Faroe Islands’ largest lake, Leitisvatn, and explore the iconic Bøsdalafossur waterfall as it plunges into the Atlantic. Starting from turf-roofed stone houses near Miðvágur, this scenic kayak route offers breathtaking views of Trælanípa and the towering Geituskorardrangur rock. Suitable for all levels, this journey immerses you in Vágar Island’s untouched landscapes and unforgettable coastal scenery.
Faroese Tapas at Katrina Christiansen
Katrina Christiansen is a Faroese restaurant inspired by the Spanish-tapas style and is situated in the old part of Tórshavn in a historic building. The building was renovated in 2016 and emphasis was put on preserving as much of the original building as possible. Sections of the house date back to the start of the 18th century, and perhaps even earlier. In the 19th century, the house operated as the largest general store in the Faroe Islands. Several of its occupants have made it into the Faroese history books, including the well-known William Heinesen, who grew into becoming the most widely recognized Faroese author.
Hiking Tour: Cape Enniberg
The hike is estimated to 6 hours and is recommended to people in good shape, since it’s a diffucult and heavy walk. The route starts at “Við Garð” in the northern part of Viðareiði. You will first walk up the road and out through the gate to the outfield. Almost all the way to the top, the route is marked with blue plastic tubes that stick out of the ground.
The first leg is grassy, but gradually the route becomes rockier and cliffs appear. Be aware of loose stones, especially if you are in a group. On one part of the route uphill is an old stone wall. The wall was erected to prevent the cattle from going to steep areas in the mountains. When there are about 100 vertical meters left to the top, you will come to a small plateau with a cairn and some pointed rocks. One of the stones is called “Kona Per” (Per’s Wife). There is a story about a bachelor
from Viðareiði who was teased about not having a wife, and the men teasing him proclaimed the rock to be his wife.
The cairns lead to the steep cliff Enniberg. It is often said among the Faroese that Enniberg, with its 754 meters, is the highest promontory in Europe (indeed, the world) facing the open sea. Whether this is true is not known with certainty, but it is fabulously beautiful and steep at any rate.
It is, however, only recommended to visit Enniberg together with local guides, since the place is difficult to access and it is easy to get lost. The view from the top is spectacular. In addition to Malinsfjall, you see further south than on any of the other beautiful mountains of Viðoy. To the west, you have the proud Kunoyarnakkur, the northernmost of the six mountains in Kunoy that is taller than 800 meters.
Terrain: This hike takes you through diverse and challenging terrain, transitioning from grassy fields to rugged, rocky slopes before reaching steep cliffs with dramatic drops into the ocean.
Other details: Be careful on the way down as the rocky surface is slippery.
- Approx. duration: 6 hours
- Lenght: 8-10 km
- Peak: 754 m
- Elevation: 737 m
Pescatarian Dinner at ROKS
ROKS is the relaxed, laid-back sister restaurant to KOKS, with a focus on showcasing the finest Faroese seafood. Blending modern and traditional techniques, the team at ROKS thrives on experimenting with bold flavours, creating a playful, hands-on dining experience that’s delivered with warmth and professionalism.
When it comes to wine, ROKS takes a fun and creative approach. Their extensive selection of wines by the glass invites guests to dive into a world of flavours and explore new tastes. The cellar features a thoughtful mix of conventional and organic wines, primarily from the Old World, with a few delightful surprises along the way. Whether you’re sharing a bottle with loved ones or savouring a glass, ROKS promises an indulgent and unforgettable experience.
In 2023 ROKS was awarded a spot on the Michelin Guide.
Hiking Tour: Historic Húsavík, Dalur, and Scenic Skarvanes
Embark on a roundtrip hike through the charming villages of Húsavík, Dalur, and Skarvanes, where history and nature blend beautifully.
Starting at Guðrunarløkur brook, head south along the main road to Húsavík, a village with stone houses and walls dating back to medieval times. Explore the Tumbakki area by the shore, with mysterious turf sheds likely used for ancient food storage. Continue towards Dalur, following the old village path through stone ruins. Marked by cairns, the trail is steep but welltrodden. From here, follow the path to Skarvanes, with stunning views of the surrounding islands on clear days.
As you descend, the tiny village of Skarvanes will appear, once home to Díðrikur á Skarvanesi, the Faroes’ first known painter. Follow the cairns and poles past Dúniavatn lake, and watch for the split Klovnusteinar rocks. They look like a single rock that has been split into two. People used to believe that if you walked through the rocks, you would die before the year is over. This is most likely a myth, but try to steer around the rocks… Just in case.
Return to Guðrunarløkur to complete your scenic journey through Sandoy’s historic heart.
- Approx. duration: 4-6 hours
- Lenght: 15.3 km
- Peak: 296 m
- Elevation: 668 m
ADD-ON: Rappelling in Sandoy
Rappel down the towering cliffsnear Sandur. It’s not for the faint-hearted, but it’s an unforgettable way to get up close with the island’s raw nature. As you make your way down (and yes, back up again), you’ll have front-row views of nesting seabirds, sculpted rock faces, and the roaring Atlantic below.
This is Sandoy at its most dramatic—seen from a perspective few ever reach.
Traditional Home Dining in Toftir
Join the Rasmussen family in Toftir for an authentic Faroese meal. Just 15 minutes from Tórshavn, Rigmor and Jens Mortan will serve six traditional dishes inspired by Faroese culinary heritage, including dried fish, fermented fish, and rhubarb pie. Enjoy local flavours in a cosy 1960s home, accompanied by Faroese beer, coffee, and tea. A warm, memorable dining experience that brings Faroese culture to life.
Hiking Tour: Sundshálsur Circular
From the first steps, this route offers open views over Eysturoy, south toward Tórshavn, and out to the island of Koltur. The path climbs gently toward the small mountain pond at Sundshálsur before reaching the broad pass of Reiðskarð — also known as Norðarskarð in Syðradal — where the grassy trail is marked by cairns and easy underfoot. From here, descend into Syðradal along a new farm road, cross the Breiðá river, and follow a line of red-topped poles toward Norðradal. The trail narrows through Tungulið pass, where cliffs drop steeply to the surf below and deep gullies cut into the hillside. Koltur’s distinctive profile appears ahead, standing sentinel in the sea.
Beyond the stone gate at Norðradal, you can add a short detour into Dalagjógv gorge, a dramatic cleft with a narrow ledge, before continuing into Sunnarabotn. The climb steepens up Rossarygg ridge, a natural viewpoint tied to an old local legend about a priest’s fateful journey — a story that gives Lýsnarskarð, or “Light Pass,” its name. The final stretch to Sunnarskarð opens onto a sweeping panorama of Kallbaksfjørður and the eastern peaks of Eysturoy. From here, the walk eases into a flat, stony track leading back across the high ground to Sundshálsur.
- Approx. duration: 3.5 hours
- Length: 11 km
- Peak: 437 m
- Elevation gain: 649 m
- Terrain: Grass path with some steep sections
A Journey into Faroese Fermentation at RÆST
RÆST, located in the heart of Tórshavn, offers a truly unique dining experience, steeped in Faroese tradition. The restaurant is dedicated to the ancient art of fermentation, known locally as ræst, which has been a cornerstone of the Faroese diet for centuries due to the islands’ harsh climate and limited access to fresh ingredients. At RÆST, this timehonoured technique is transformed into a culinary art form, blending traditional methods with contemporary Nordic cuisine.
The menu at RÆST is a celebration of the Faroese terroir. Fermented lamb, fish, and other local ingredients, such as root vegetables, are prepared in innovative ways that showcase the natural flavours and textures developed through the fermentation process. Each dish is carefully crafted to offer diners an authentic taste of Faroese heritage while also pushing the boundaries of modern gastronomy.
The setting at RÆST is as intimate and rustic as the cuisine it serves. Housed in a traditional wooden building, the warm atmosphere evokes a sense of connection to the past. Dining here is not just a meal; it’s an exploration of Faroese culture and culinary history. Every course is accompanied by stories of how these ancient preservation techniques sustained generations of islanders.
For those looking to experience the raw and distinct flavours of the Faroe Islands, RÆST offers a one-of-a-kind journey that leaves a lasting impression on the palate and the soul.
Check Out & Transfer to the Airport
Enjoy your final morning before checking out from your accommodation. As per your flight schedule, a private transfer will take you to the airport.
Cost
Inclusions
- Accommodation - 6 Nights in a Deluxe Room at Hotel Føroyar, 2 nights in Vágur Cottages.
- Breakfast daily at your accommodation.
- Lunch on the days with your local guide.
- Dinners at Áarstova (3 courses) and Garðslon (2 courses).
- Tasting Menus at Katrina Christiansen, ROKS, and RÆST.
- Two Home Dining experiences.
- Snacks and Refreshments will be included on the days with your local guide.
Exclusions
- Tips or gratuities.
- Entry/Departure taxes.
- Entry Visa Fees.
- Personal travel insurances (compulsory) - Adventure Activities.
- Personal trekking equipment.
- International airfares and airport departure taxes.
- Select beverages (not included with meals).
- Snacks and refreshments on days without your local guide.
- Single Supplement - POA
Our Scheduled Tours
Private Adventure (Experience)
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Guaranteed Available PackagesFridayApril 2, 2027ThursdayApril 8, 2027AUD$15,495AUD$14,9943% Off8Available
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Guaranteed Available PackagesFridayApril 16, 2027ThursdayApril 22, 2027AUD$15,495AUD$14,9943% Off8Available
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Guaranteed Available PackagesFridayApril 30, 2027ThursdayMay 6, 2027AUD$15,495AUD$14,9943% Off8Available
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Guaranteed Available PackagesFridayMay 14, 2027ThursdayMay 20, 2027AUD$15,495AUD$14,9943% Off8Available
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Guaranteed Available PackagesFridayMay 28, 2027ThursdayJune 3, 2027AUD$15,495AUD$14,9943% Off8Available
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Guaranteed Available PackagesFridayJune 11, 2027ThursdayJune 17, 2027AUD$15,495AUD$14,9943% Off8Available
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Guaranteed Available PackagesFridayJune 25, 2027ThursdayJuly 1, 2027AUD$15,495AUD$14,9943% Off8Available
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Guaranteed Available PackagesFridayJuly 2, 2027ThursdayJuly 8, 2027AUD$15,495AUD$14,9943% Off8Available
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Guaranteed Available PackagesFridayJuly 16, 2027ThursdayJuly 22, 2027AUD$15,495AUD$14,9943% Off8Available
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Guaranteed Available PackagesFridayJuly 30, 2027ThursdayAugust 5, 2027AUD$15,495AUD$14,9943% Off8Available

