How fit do I need to be for mountaineering expeditions? How to build the endurance, strength, and mental grit you need to safely reach Himalayan summits and beyond. Ask any seasoned alpinist what separates a successful summit push from a […]
Does Acclimatisation Prevent Altitude Sickness? What Works
Does Acclimatisation Really Prevent Altitude Sickness on Climbs? Yes. Acclimatisation, giving your body time to adjust to thinner air, is the single most effective way to prevent altitude sickness on a climb. The higher you go, the thinner the air […]
Australia Travel Restrictions: Travel Advice for Australians in a Changing World
Travel is well and truly back and Australians are once again stepping into adventures across the globe. Despite what you may be seeing in the headlines, international travel is not only possible, it is happening every day. We are currently seeing travellers move from Australia into Europe, Asia and […]
Trek in Armenia: When to Hike Armenia’s Mountains for the Ultimate Adventure
Armenia offers a diverse landscape of rugged mountains, sweeping valleys, dense forests and remote villages that feel untouched by time.